The Survivor Strong program is a guided online strength training program for cancer recurrence risk reduction and prevention, with the aim of promoting a healthy lifestyle by increasing lean muscle mass while decreasing fat mass alongside a fun and supportive online community of expert level coaches and like minded individuals.
Increase Lean Muscle Mass
Decrease Fat Mass
Fight Muscle Wasting by Building Lean Muscle Mass
Return to Function
The Survivor Strong Program
The Survivor Strong program is delivered by TrainHeroic, a best in class mobile application that delivers your workouts, exercise demonstration videos and access to our online community right to your fingertips. Sign up today for just $10 / month.